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Fuel Your Strength & Shed Fat! πͺπ₯
This is the first edition of my cookbook and these meals where the 50 that i used to lose 15kg in only 3 months.
The Digital Weight Loss Cookbook is packed with high-protein, muscle-fueling meals designed to help you burn fat, build strength, and stay energized. With delicious, easy-to-make recipes, you'll never struggle with meal planning again.
This is the first edition of
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High-protein meals for strength & recovery
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Fat-burning recipes to support weight loss
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Simple, delicious, and effective nutrition
Eat strong. Stay lean. Transform your body. π
Includes my Full Upper/Lower 5 Day Splitβ¦
What to Expect:
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Targeted Workouts β Each session focuses on either your upper or lower body, allowing for greater intensity and muscle engagement.
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Progressive Overload β Improve strength and build muscle with structured weight progression.
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Balanced Recovery β With a smart split, each muscle group gets the recovery it needs to grow.
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Versatile & Effective β Whether you're a beginner or advanced lifter, this plan adapts to your fitness level.